Kristy Reducka Counselling Services
Kristy Reducka RSW, MSW
Owner of Kristy Reducka Counselling Services
Online Therapy Services
Specialties: Addiction, Caregiver Support, Anxiety and Depression
The path to recovery and healing is different for everybody and the road is often long and painful. The journey can feel lonely, frightening and overwhelming as there is no map to guide us and everybody is on their own path. Whether you are in recovery from addiction, mental health issues, grief, trauma or other unresolved pain, we are all trying to find a way to heal, to make sense of our suffering and to find ourselves. A key part of this process is finding ways to connect to others and ask for help. You can learn to do this and heal by finding a safe person and a safe space to tell your story, process your thoughts, feelings and fears. If you are feeling lost, unsure of the way forward and would like help to start your healing journey, therapy might be the right first step. If you are wanting to find a safe person to begin your recovery journey with, please reach out to me via phone, email or directly book in with me through the jane app or squarespace to see if I am the right person to help you. I look forward to hearing from you and hope I can help you in your healing journey.