Who I am

My name is Kristy Reducka RSW, MSW and I am really looking forward to connecting with you. I am a Therapist with my Master’s Degree in Clinical Social Work from The University of Calgary. I have over 10 years of experience working with people with various mental health conditions and those who care for them, including family members, friends, caregivers and agency workers. I have a black cat named Tifa who I adore, I love going on walks in the river valley, exploring my neighborhood, going to coffee shops, reading, and trying new things. I am passionate about self discovery, personal growth and empowering people to speak their truth, communicate with others and connect to strong supports to guide them on the path to healing. I also know that recovery from mental health, addiction or caring too much can be a long and difficult process. The path looks different for everybody and there are no clearly mapped guidelines to help us on this journey. I also know that the journey can feel endless, lonely and can be extremely painful at times. I recognize that it can be difficult to ask for help and even more challenging to learn to work with others to find healing, but connecting to people who can help us is essential to making a full recovery. If any of this resonates with you, and you feel ready to connect and start asking for help, please contact me via phone, email or book in directly with me to see if we are a good fit. I look forward to hearing from you and helping you in your wellness journey